Resilience: Things That Help When Times Are Tough
Posted in ArticlesWe all have our low days. What can we do that might lift our spirits at such times? In the research that I did to write Seven Choices and Tough Transitions, I came across a number of things that people say helped them with times were rough. Here is a sampling of these ideas for helpful things to do when life is hard.
Gardening
Writing
Music for Seven Choices
A Poem: “How To Survive” by Jes Simmons
Photography
Pets
When Life Gets Tough
Nature and Outdoor Activities
Listing
Music for Seven Choices
